(865) 247-5570
February Is National Heart Month – Protect Your Heart by Addressing Sleep Apnea
Heart disease remains the leading cause of death in the United States, and February’s National Heart Month is a crucial time to take control of your cardiovascular health. While most people focus on diet and exercise, many overlook the impact of poor sleep—especially sleep apnea—on heart health.
Untreated obstructive sleep apnea (OSA) is directly linked to high blood pressure, heart attacks, strokes, and other serious cardiovascular risks. At Knoxville Sleep Solutions, Dr. Terrie Cribbs helps patients achieve healthier sleep and better heart health through effective sleep apnea treatments.
If you or a loved one snores loudly, wakes up exhausted, or struggles with daytime fatigue, it’s time to take action.
What Is Sleep Apnea? Signs Knoxville Residents Shouldn’t Ignore
Sleep apnea is a serious sleep disorder where breathing repeatedly stops and starts throughout the night, preventing proper oxygen flow to the brain and body. The most common type, obstructive sleep apnea (OSA), occurs when the throat muscles relax too much, blocking the airway and interrupting breathing hundreds of times per night.
Common Sleep Apnea Symptoms:
✔️ Loud, persistent snoring
✔️ Gasping or choking for air during sleep
✔️ Waking up with a dry mouth or headaches
✔️ Daytime fatigue, even after a full night’s sleep
✔️ Difficulty concentrating or brain fog
✔️ High blood pressure that’s hard to control
Ignoring these signs can lead to serious health consequences, especially for your heart.
How Sleep Apnea Raises Your Risk for Heart Disease
Every time your breathing stops, oxygen levels drop, triggering a stress response in the body. This leads to:
❗ Spikes in blood pressure
❗ Inflammation
❗ Increased heart strain
Over time, this cycle damages the heart and increases the risk of life-threatening conditions.
Heart Risks Linked to Sleep Apnea:
💔 High Blood Pressure (Hypertension): Sleep apnea forces the heart to work harder, significantly raising blood pressure and stroke risk.
💔 Irregular Heart Rhythms (AFib & Arrhythmias): OSA increases the risk of atrial fibrillation (AFib), which can lead to blood clots and strokes.
💔 Heart Attack & Heart Failure: The repeated lack of oxygen weakens the heart muscle, making it harder for the heart to pump effectively.
💔 Higher Stroke Risk: Studies show moderate to severe sleep apnea increases the likelihood of strokes due to oxygen deprivation and cardiovascular stress.
The good news? Treating sleep apnea can significantly lower these risks—helping you sleep better and protect your heart.
Knoxville Sleep Apnea Treatment – A Comfortable Alternative to CPAP
At Knoxville Sleep Solutions, Dr. Terrie Cribbs offers a convenient, comfortable, and effective alternative to CPAP therapy.
Many patients find CPAP machines uncomfortable, bulky, and difficult to use, making compliance a challenge. That’s why we provide custom-fitted oral appliances—a simple yet powerful treatment for sleep apnea.
Why Choose an Oral Appliance?
✅ Comfortable & Custom-Fit – Repositions your jaw for better airflow
✅ No Bulky Masks or Hoses – Travel-friendly & easy to use
✅ Clinically Proven to Reduce Snoring & Improve Sleep
✅ Promotes Heart Health – Lowers blood pressure & oxygen disruptions
This FDA-approved treatment helps you breathe normally all night long, so you wake up feeling refreshed, energized, and healthier.
Protect Your Heart – Get a Sleep Apnea Evaluation in Knoxville Today!
If you or someone you love snores loudly, gasps for air during sleep, or wakes up feeling exhausted, don’t ignore the warning signs. Early diagnosis and treatment can prevent serious health complications.
📞 Call Knoxville Sleep Solutions at (865) 247-5570 to schedule your complimentary sleep apnea consultation today!
Better sleep means a healthier heart—don’t wait!
Dr. Terrie Cribbs is a dedicated dentist passionate about providing exceptional oral care to the Knoxville community. With years of experience and a strong commitment to patient well-being, Dr. Cribbs offers personalized dental services tailored to individual needs. Her focus on preventive care and education empowers patients to maintain optimal oral health and overall wellness.
Dr. Terrie Cribbs
1547 Downtown West Blvd.
Knoxville, TN 37919
(865) 247-5570